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#40: Choosing Between Paleo, Keto, Whole30,Vegan, and Clean Eating Diets
With so many diets in the headlines these days, it can be hard to choose which one will work for you. This article shares some of the differences between paleo, keto, Whole30, vegan, and clean eating diets.
Notes for this episode can be found here:
https://www.cleaneatingkitchen.com/paleo-keto-whole30-vegan-diets/
Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free here)!
Get real food delivered to your doorstep. Try Paleo On the Go.com (use code CLEANEATING for a $15 off your first order)
Join the Clean Eating for Women Community!
- Clean Eating for Women episode index
- Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally)
If you are enjoying this podcast, I would love it if you would leave a review on iTunes. It only takes a few minutes. I read every single one, and I really enjoy the feedback.
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By Carrie Forrest, MPH in Nutrition
4.6
8181 ratings
With so many diets in the headlines these days, it can be hard to choose which one will work for you. This article shares some of the differences between paleo, keto, Whole30, vegan, and clean eating diets.
Notes for this episode can be found here:
https://www.cleaneatingkitchen.com/paleo-keto-whole30-vegan-diets/
Get my FREEBIE download How to Make Energy Bites (all vegan and gluten-free here)!
Get real food delivered to your doorstep. Try Paleo On the Go.com (use code CLEANEATING for a $15 off your first order)
Join the Clean Eating for Women Community!
- Clean Eating for Women episode index
- Clean Eating for Women Podcast private Facebook Group (great for asking questions and connecting with me personally)
If you are enjoying this podcast, I would love it if you would leave a review on iTunes. It only takes a few minutes. I read every single one, and I really enjoy the feedback.
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