FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

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ABOUT THIS CONVERSATION:

In this episode I speak with my friend Neil Oliver about what it means to live with intention and integrity in an age of anxiety and distraction. We talk about health routines, freedom, self governance, and how to build real community in a world that thrives on fear and control. This is a conversation about courage, gratitude, and personal responsibility, and about believing in the unseen while holding on to hope and love.

See my substack for more info.

Much love, as always.

Doc Malik

Links

X ⁠⁠⁠ https://x.com/thecoastguy⁠

Youtube ⁠⁠⁠ https://www.youtube.com/@Neil-Oliver

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here ⁠ https://docmalik.com/consultations/ ⁠

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

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IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

⁠Buy me a coffee⁠ If you want to make a one-off donation.

⁠Doc Malik Merch Store⁠ Check out my amazing freedom merch