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403 - Installing the Shred Plan
We talk a lot about fitness and Jake’s upcoming journey with getting shredded. We also talk about dog food cereal and do the most boring shmores yet!
Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU
Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com
Ghostrunners merch: https://bit.ly/399MXFu
Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y
Follow us on Instagram: http://bit.ly/33WAq4P
Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Jake Triplett & Brad Ellis
4.9
22272,227 ratings
We talk a lot about fitness and Jake’s upcoming journey with getting shredded. We also talk about dog food cereal and do the most boring shmores yet!
Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU
Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com
Ghostrunners merch: https://bit.ly/399MXFu
Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y
Follow us on Instagram: http://bit.ly/33WAq4P
Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message
Learn more about your ad choices. Visit megaphone.fm/adchoices
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