Join us this week as we visit with Anastasia Turchetta and talk about setting boundaries. If we want to maintain healthy relationships, boundaries are essential. If we want to maintain healthy self-care, expectations are necessary. Join us this week to see what tips Anastasia has for you!

Resources:

Book title: The Highway to Health: Riding the Road to Better Boundaries

https://www.anastasiaturchetta.com/

https://www.gibbsthehusky.com/