Mikki demonstrates how you hold all of the answers you need inside of you. Building the skill and muscle to slow down, turn inward and access the answers within is the greatest power we have, especially in relationships with others.

We’re in a world that is going so fast. We have to actually learn and practice slowing down. First it means becoming intentional about stopping what is not helping. Stop doing all busy things - then it starts with turning inward to offer some simple ways to slow down now, intentionally, so you can speed up later.

Do you want more tools and strategies to help you turn inward and feel more confident in your co-parenting? Or are you interested in finding out about upcoming workshops or other ways to work with me? Just go to my website and sign up for the 3 Myths about Parenting after Divorce and you’ll be on my mailing list so you are always in the know.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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