Fatty liver has gotten super common, and causes a bunch of serious health problems.  Today I'll explain what causes fatty liver, why it matters, and how you can fix it fast, through a combination of nutrition changes and intermittent fasting.

My YouTube channel:  https://www.youtube.com/@FastingWell

YouTube video on this topic:  https://www.youtube.com/watch?v=hZeurwA5ZSo

Get my “Intermittent Fasting Checklist” here:  https://fastingwell.com/get-my-if-checklist/ 

Get my “Easy Fasting Guide” here: https://fastingwell.com/get-my-easy-fasting-guide/

Show notes and resources:  https://fastingwell.com/episode41/