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Are you a morning person? Well, what if I told you we're ALL morning people? Hmm…

Today on the 4:13, author Jennifer Dukes Lee shares what she discovered after studying more than 200 mornings in Scripture—and her findings just might change the way you think about mornings altogether.

You'll learn the difference between a morning routine and a morning ritual, why God's mercies really can reshape your day, and how to create a morning practice that fits your personality and season of life.

Plus, you'll discover how Jesus approached the start of His day, what to do when life feels too busy for quiet time, and one simple shift that can move your mornings from dread to hope.

So, if you're longing to begin each day with greater purpose, intention, and joy, listen in. This conversation will help you encounter God in the first moments of your day—and carry that perspective into everything that follows.

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Have you ever heard of emotional hoarding? It's when we not only carry the emotional baggage that weighs us down—we stockpile it, nurture it, and refuse to let it go.

So, today on the 4:13, author Laurie Davies explains how unresolved emotions can quietly affect our relationships, our spiritual lives, and even our physical health. She unpacks the hidden dangers of holding on to emotions like worry, regret, dread, and bitterness—and why they can become so familiar that we don't even recognize their hold on us.

But Laurie doesn't just help you identify the clutter. She'll show you how to clear it!

You'll learn how to uncover the root of what's keeping you stuck, process those harmful emotions instead of possessing them, and get on the path to freedom.

It's time to toss out the emotional weight that adds no value to your life and move from hoarding to healing.

SHOW NOTES: 413Podcast.com/410

Read the episode TRANSCRIPT in the show notes.

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You've probably heard the Prayer of St. Francis—but did St. Francis actually write it? Hmm… well, today you're going to find out.

On this episode of 4:13, author and pastor Mark DeYmaz explores the beloved Prayer of St. Francis of Assisi and why its message is just as powerful and relevant today as ever.

He explains how this timeless prayer can become a practical guide for navigating conflict, division, and tension in our relationships and communities, revealing that prayer isn't passive at all—it can be deeply disruptive.

So, if you've ever wondered what it really means to be a peacemaker—or how to pursue peace without compromising truth—listen in. This conversation brings ancient wisdom to the modern challenges we face every day.

SHOW NOTES: 413Podcast.com/409

Read the episode TRANSCRIPT in the show notes.

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Suffering. Grief. Disappointment. Loss. Any one of these can shake us to our core. So how are we supposed to trust God when everything seems to go wrong?

On this episode, Anne Graham Lotz (daughter of Billy Graham) and her daughter, Rachel-Ruth Lotz Wright, walk through the story of Joseph—a man who experienced betrayal, false accusation, and unfair circumstances that turned his life upside down.

So how did Joseph remain steadfast in his faith?

Anne and Rachel-Ruth explain how God's presence brings peace even in life's deepest pits. You'll discover why suffering is never wasted and how God uses even our hardest seasons to guide us, grow us, and bring about His greater purpose.

SHOW NOTES: 413Podcast.com/408

Read the episode TRANSCRIPT in the show notes.

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Our souls long for less of us and more of God. For less of this broken world and more of Jesus' abundant life. Put simply… for revival.

So in this episode, author and podcaster Lisa Whittle shares the freedom that comes from surrendering to God—releasing your need for comfort, control, approval, and even blessings. You'll see how offering everything to God brings the renewed spiritual vitality we all crave.

Because often, it's the very things we see as good that slowly pull our hearts away from God and lead to spiritual drift.

So if you've started to sense that drift—or you already feel far off course—listen in. This conversation will help you identify what may be standing in the way of the soul revival you've been longing for.

SHOW NOTES: 413Podcast.com/407

Read the episode TRANSCRIPT in the show notes.

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We talk to ourselves all day long—often without even realizing it. And while we may not be able to turn off the constant chatter happening inside our minds, we can learn to change the conversation.

In this episode, author and Moody Radio host Jon Gauger shares how self-talk can be either destructive or redemptive, depending on whether you speak lies or biblical truth to yourself.

So today, Jon will teach you how to identify the lies you're believing, replace them with Scripture, and invite God to renew your thinking. You'll also hear practical ways to memorize Scripture, why the Psalms are such a powerful place to start, and how speaking truth to your soul can bring peace, patience, and hope into your everyday life.

Plus, Jon offers a FREE download to help you shift gears in your mind and hide God's Word in your heart.

SHOW NOTES: 413Podcast.com/406

Read the episode TRANSCRIPT in the show notes.

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Have you ever caught yourself being a little… judgy? It's no secret—judgment is everywhere these days, even in the church. But aren't we also supposed to use good judgment?

It's tricky, right? Well today, you're going to get biblical clarity on how to use good judgment without being judgmental.

Shannon Popkin is back on the podcast to help you understand the difference between healthy discernment and being kinda judgy. You'll learn what Jesus actually meant in Matthew 7 when He said, "Judge not," how personal convictions can get in the way of judging rightly, and what it looks like to speak truth with compassion rather than condemnation.

Plus, since not every issue is black and white, Shannon shares some practical ways to keep humility and God's grace at the center of it all.

SHOW NOTES: 413Podcast.com/405

Read the episode TRANSCRIPT in the show notes.

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Have you ever felt the passion in your faith slowly fading?

Maybe there was a time when you couldn't wait to open your Bible, go to church, or talk about God. But somewhere along the way, your fire went out. Your enthusiasm faded. And now? You're in a spiritual funk—maybe even numb.

Well today, Dallas Theological Seminary President, Dr. Mark Yarbrough, joins us for a deeply honest and hope-filled conversation about what it means to revive a faith that's grown cold.

Mark explains why every believer is vulnerable to drifting spiritually—whether it's due to an abrupt hardship or a slow fade of familiarity—and he'll give you six essential markers of a rekindled heart, all of which are rooted in returning to your identity in Christ.

Oh friend, this conversation is not about trying harder or following a spiritual checklist. It's about pointing you back to the One who can set your heart ablaze again.

SHOW NOTES: 413Podcast.com/404

Read the episode TRANSCRIPT in the show notes.

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Sometimes you need to look back and see God in your past to help you trust Him for your future.

In this episode, author and speaker Laurie Polich Short will show you how what felt like a detour may have actually been divine direction. Whether you've experienced closed doors, extended seasons of waiting, or deep disappointment, you'll be reminded that God is present in every part of your story.

Laurie will help you trace God's fingerprints all throughout your life—even in the moments that were confusing, painful, or unexpected—and invite you to release your expectations of how He "should" show up so you can begin to recognize how He already has.

Plus, be sure to listen until the very end because I'm singing a special blessing over you!

SHOW NOTES: 413Podcast.com/403

Read the episode TRANSCRIPT in the show notes.

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What if the Jesus you know has been shaped more by culture than by Scripture?

All too often, we create a customized Jesus to fit our preferences instead of following the true Jesus revealed in God's Word. And without even realizing it, He becomes the Lord of our comfort and convenience instead of the Lord of our lives.

So today, pastor and bestselling author Kyle Idleman will give us a clear understanding of who Jesus is as Messiah and King! He'll unpack how our view of Jesus can quietly drift, how to recognize when we've turned Him into a life coach instead of a King, and what it looks like to follow Him for who He truly is.

SHOW NOTES: 413Podcast.com/402

Read the episode TRANSCRIPT in the show notes.

Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.