
Sign up to save your podcasts
Or
Happy hump day Queens! We are back with the final part of the 3-part series where Jessica is going to teach you how to create sustainable weight loss, so you can get off the yo-yo diet bandwagon once and for all. Inside today's episode Jessica is giving it to you straight: here's exactly what to do if you want to stop losing the same 10-30-50 even 100 pounds over and over again. This episode is going to teach you not just how to lose weight, but how to actually keep it off this time.
If what you hear inside of todays episode resonates with you, we cannot recommend the Transform Membership enough. This membership is going to help you create a total transformation of your mind, body and spirit!
Join Transform Now.
Get the Details About Transform.
4.9
333333 ratings
Happy hump day Queens! We are back with the final part of the 3-part series where Jessica is going to teach you how to create sustainable weight loss, so you can get off the yo-yo diet bandwagon once and for all. Inside today's episode Jessica is giving it to you straight: here's exactly what to do if you want to stop losing the same 10-30-50 even 100 pounds over and over again. This episode is going to teach you not just how to lose weight, but how to actually keep it off this time.
If what you hear inside of todays episode resonates with you, we cannot recommend the Transform Membership enough. This membership is going to help you create a total transformation of your mind, body and spirit!
Join Transform Now.
Get the Details About Transform.
7,253 Listeners
13,502 Listeners
2,788 Listeners
22,378 Listeners
165,048 Listeners
25,582 Listeners
8,841 Listeners
4,069 Listeners
6,229 Listeners
1,415 Listeners
629 Listeners
20,470 Listeners
608 Listeners
2,748 Listeners
1,608 Listeners