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This might be one of the better Q&As I've done in a while if I do say so myself.
I touch on avoiding overtraining, my own recent fitness progress, common coaching pitfalls, and much more.
By Dylan Holvey5
5151 ratings
This might be one of the better Q&As I've done in a while if I do say so myself.
I touch on avoiding overtraining, my own recent fitness progress, common coaching pitfalls, and much more.

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