There are 5 habits you need to build in order to lose weight, stay lean and be happy and healthy! Tune as I share the top 5 habits that have given me lasting success in health, fitness, relationships, and business!

43: 5 HABITS YOU NEED TO LOSE WEIGHT, BE HEALTHY & HAPPY

High Frequency Leadership is where leaders stop playing small. Host Samantha Warren (formerly Sam Altieri)—7-figure entrepreneur, speaker, and master of magnetic visibility—drops truth bombs, strategies, and raw stories to help you break free from the performance trap and lead in your full power. From turning your voice into wealth to building a brand that commands attention, this is your weekly activation for influence, impact, and unapologetic self-expression.

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43: 5 HABITS YOU NEED TO LOSE WEIGHT, BE HEALTHY & HAPPY

43: 5 HABITS YOU NEED TO LOSE WEIGHT, BE HEALTHY & HAPPY

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