Welcome to episode #43 of the peaceful power podcast today I’m going to interview our second male guest- Michael Rasley.

Michael’s love for fitness started when he 16. Michael completed college but was unsatisfied with his job options. He immediately decided to go through a year long program and received three certification in fitness. One year later he went on to complete two yoga certifications from LifeTimeFitness and Devanadi in Minneapolis. Today he is a fitness trainer at FITSPACE in Saint Louis Park and specialized in corrective exercise and weight loss.

To learn more about SaFire Training head on over to safiretraining.com or find us on instagram at safire_andrea

Welcome to episode #43 of the peaceful power podcast today I’m going to interview our second male guest- Michael Rasley. Michael’s love for fitness started when he 16. Michael completed college but was unsatisfied with his job options. He immediately decided to go through a year long program and received three certification in fitness. One year later he went on to complete two yoga certifications from LifeTimeFitness and Devanadi in Minneapolis. Today he is a fitness trainer at FITSPACE in Saint Louis Park and specialized in corrective exercise and weight loss. To learn more about SaFire Training head on over to safiretraining.com or find us on instagram at safire_andrea

43: Michael Rasley on why you don't want to sit in your stuff

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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43: Michael Rasley on why you don't want to sit in your stuff

43: Michael Rasley on why you don't want to sit in your stuff

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