I had something happen to me last week that felt like the biggest setback and I was PISSED. THen I sat with it and I realized some things that I wanted to share with you about when life hands us setbacks, so sit back, grab your favorite beverage and let's chat!

0:00 How is it October?

2:45 Fall Focus Update- Should we do a New Year’s Challenge?!

5:30 Thanks for all the love on pregnancy fears!

7:00 Weekly Update

Love is Blind

Murdaugh Murders

20:30 Overcoming Setbacks!

Links you’ll want from this episode!
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Fall Focus Challenge! 6 Weeks of Fall workouts with prizes together! STARTS now!

FIt Pregnancy with All New Updates! $149 lifetime!

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