8 Hour Sleep Music

🍃 [432 Hz] Inner Calm | 8 Hours of Green Noise with 432 Hz Nature Frequency Music for Healing & Emotional Balance 😌


Listen Later

Reconnect with your inner calm through this grounding sleep soundscape that blends the natural harmony of 432 Hz sleep music with the soothing power of green noise. Often called the “natural frequency of the universe,” 432 Hz is believed to promote emotional balance, physical healing, and a deeper connection to nature. Paired with the soft, steady sound of green noise—a frequency that mimics the calming tones of the natural world—this soundscape creates a peaceful atmosphere ideal for drifting into deep, restorative sleep.


💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com

🌙 Our sleep music on Spotify and Apple: Spotify | Apple

🌲 Nature Sleep Music Playlist: Fall Asleep in Nature (8+ Hours)


--

🔊 Listen To Our Other Sleep Podcasts 🔊

🎧 8 Hour Binaural Beats: Spotify | Apple Podcasts

💤 Deep Sleep Stories: Spotify | Apple Podcasts


--

💎 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💎Premium ($2.99/month):
  • Ad-Free & Intro-Free Listening
  • Over 200 episodes, completely ad-free
  • Premium Plus ($4.99/month):
    • Ad-free & Intro-free Listening
    • Friday Night Bonus Episode
    • Extended 12-Hour Episodes
    • Video Episodes on Spotify
    • The 8 Hour Binaural Beats Podcast
    • Over 300 episodes, completely ad-free
    • Sign up today and get a 7-night free trial!

      👉 https://8hoursleepmusic.supercast.com 👈


      --

      💬 If you've enjoyed the episode, please follow us and leave a comment down below!


      📷 Follow us on Instagram: @8hoursleepmusic
      📧 Email us at: [email protected]
      💻 Visit our website: 8hoursleepmusic.com


      --

      💤 About The Podcast:

      The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.


      We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!


      --

      💡 How to Use This Podcast for Optimal Sleep:

      Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.


      Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!


      --

      Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

      ...more
      View all episodesView all episodes
      Download on the App Store

      8 Hour Sleep MusicBy 8 Hour Sleep Music

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      210 ratings


      More shows like 8 Hour Sleep Music

      View all
      Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying by Jim Butler

      Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

      739 Listeners

      Tracks To Relax Sleep Meditations by TracksToRelax.com

      Tracks To Relax Sleep Meditations

      4,403 Listeners

      SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

      SLEEP MEDITATION with Lauren Ostrowski Fenton

      1,098 Listeners

      Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation by Uplifting Pills

      Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

      388 Listeners

      Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR by ASMR Sleep Triggers

      Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

      1,722 Listeners

      Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

      Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

      2,308 Listeners

      Music To Calm The Mind by The Relaxation Channel

      Music To Calm The Mind

      272 Listeners

      Relaxing White Noise by Relaxing White Noise, LLC

      Relaxing White Noise

      836 Listeners

      Sleep Better | Sleep Music with Noise by Sleep Better

      Sleep Better | Sleep Music with Noise

      134 Listeners

      States of Relaxation - a Nature Therapy Production by Nature Therapy

      States of Relaxation - a Nature Therapy Production

      123 Listeners

      Sleep Sounds Meditation for Women by Sleep Sounds

      Sleep Sounds Meditation for Women

      118 Listeners

      Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds by Sounds for Deep Sleep

      Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

      79 Listeners

      White Noise and Sleep Sounds (12 Hours) by White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

      White Noise and Sleep Sounds (12 Hours)

      154 Listeners

      Sleep with The Binaural Beat Podcast by Studio Sya

      Sleep with The Binaural Beat Podcast

      57 Listeners

      Sleep & Relaxation Music to Calm the Nervous System by SOMA Sound

      Sleep & Relaxation Music to Calm the Nervous System

      38 Listeners