Ever walk into a room and instantly feel awkward?  
 
After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural. 
 
In this episode, we’re talking about: 
🧠 Why socializing feels harder now (and what actually happened during those “Zoom school” years) 
💬 What social skills really are - and how to practice them in simple, low-stress ways 
👯‍♀️ How to feel more confident navigating friend groups (even when you feel out of place) 
 
Real confidence doesn’t come from being the loudest in the room - it comes from knowing who you are and Whose you are. 
 
✨Challenge for this week:
Practice one small social skill - make eye contact, say hi first, or ask a friend how she’s really doing. Micro-bravery grows confidence over time. 🌱
xo, 
Kristen 
 
During November 2025, sign up for my newsletter <a href='https://kristenphillipscoaching.eo.page/freesession'>HERE</a> and you'll get a FREE 30-min coaching session! Limited number of sessions available so be quick!! 
 
Don’t miss a thing - hit subscribe or follow now! 
 
Got questions? Reach out! 
 📧 kristenphillipscoaching@gmail.com 
 📱Leave a voice message <a href='https://www.speakpipe.com/kristenphillipscoaching'>HERE</a> (it may be featured on a future show!) 
 
AFFILIATE Links
<a href='http://www.horacioprinting.com/KRISTENPHILLIPSCOACHING'>Horacio Printing</a> - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

Ever walk into a room and instantly feel awkward? After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural. In this episode, we’re talking about: 🧠 Why socializing feels harder now (and what actually happened during those “Zoom school” years) 💬 What social skills really are - and how to practice them in simple, low-stress ways 👯‍♀️ How to feel more confident navigating friend groups (even when you feel out of place) Real confidence doesn’t come from being the loudest in the room - it comes from knowing who you are and Whose you are. ✨Challenge for this week: Practice one small social skill - make eye contact, say hi first, or ask a friend how she’s really doing. Micro-bravery grows confidence over time. 🌱 xo, Kristen During November 2025, sign up for my newsletter HERE and you'll get a FREE 30-min coaching session! Limited number of sessions available so be quick!! Don’t miss a thing - hit subscribe or follow now! Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!) AFFILIATE Links Horacio Printing - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

Ever walk into a room and instantly feel awkward?&nbsp; 
 
After a few years of missed experiences (thanks to the pandemic), so many teen girls never got the chance to fully develop those everyday social skills - the kind that make friendships and conversations feel natural. 
 
In this episode, we’re talking about: 
🧠 Why socializing feels harder now (and what actually happened during those “Zoom school” years) 
💬 What social skills really are - and how to practice them in simple, low-stress ways 
👯‍♀️ How to feel more confident navigating friend groups (even when you feel out of place) 
 
Real confidence doesn’t come from being the loudest in the room - it comes from knowing who you are and Whose you are. 
 
✨Challenge for this week:
Practice one small social skill - make eye contact, say hi first, or ask a friend how she’s really doing. Micro-bravery grows confidence over time. 🌱
xo,&nbsp;
Kristen 
 
During November 2025, sign up for my newsletter <a href="https://kristenphillipscoaching.eo.page/freesession" rel="noopener noreferrer">HERE</a> and you'll get a FREE 30-min coaching session! Limited number of sessions available so be quick!! 
 
Don’t miss a thing - hit subscribe or follow now! 
 
Got questions? Reach out! 
 📧 kristenphillipscoaching@gmail.com 
 📱Leave a voice message <a href="https://www.speakpipe.com/kristenphillipscoaching" rel="noopener noreferrer">HERE</a> (it may be featured on a future show!) 
 
AFFILIATE Links
<a href="http://www.horacioprinting.com/KRISTENPHILLIPSCOACHING" rel="noopener noreferrer">Horacio Printing</a> - Save 15% off your entire order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

44 | Feel Less Awkward & Build Social Confidence

<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s">⭐ Ranked #44 in the Top Christian Teen Podcasts  ⭐ Top 5% Globally Ranked Show ⁣ Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. ⁣ This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-based encouragement, tips for overcoming anxiety, or how to strengthen your faith, you’re in the right place. ⁣ I’m Kristen - a Christian Teen Life Coach, high school counselor, and your go-to big sis in faith. Each week, I share practical advice and biblical encouragement for teen girls who want to grow in their relationship with God and themselves. On this podcast, you’ll learn how to build godly confidence and self-esteem; set healthy boundaries in friendships and dating; manage stress, anxiety, and emotions; navigate social media, peer pressure, and comparison as a Christian teen; and discover your true worth, purpose, and identity in Christ. ⁣ This isn’t surface-level advice - it’s honest, hope-filled, and faith-driven conversations that point you back to Jesus. ⁣ Whether you’re walking through heartbreak, struggling with comparison, or just trying to figure out who you are and why you matter, this show will help you grow into the strong, kind, and self-assured young woman God created you to be. ⁣ RESOURCES &amp; AFFILIATE LINKS Book a coaching session with Kristen <a href="https://kristenphillips.thrivecart.com/session-beta/" target="_blank" rel="noreferrer noopener">HERE</a> ⁣ <a href="https://sendfox.com/kristenphillipscoaching" target="_blank" rel="noreferrer noopener">Kristen Phillips Coaching Newsletter</a> - For a limited time, I’m offering a FREE 30-minute coaching session if you sign up for my weekly newsletter! ⁣ <a href="https://www.horacioprinting.com/KRISTENPHILLIPSCOACHING" target="_blank" rel="noreferrer noopener">Horacio Printing</a> - Save 15% off Your Entire Order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING</div>

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⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 5% Globally Ranked Show⁣Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together.⁣This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-based encouragement, tips for overcoming anxiety, or how to strengthen your faith, you’re in the right place.⁣I’m Kristen - a Christian Teen Life Coach, high school counselor, and your go-to big sis in faith. Each week, I share practical advice and biblical encouragement for teen girls who want to grow in their relationship with God and themselves. On this podcast, you’ll learn how to build godly confidence and self-esteem; set healthy boundaries in friendships and dating; manage stress, anxiety, and emotions; navigate social media, peer pressure, and comparison as a Christian teen; and discover your true worth, purpose, and identity in Christ.⁣This isn’t surface-level advice - it’s honest, hope-filled, and faith-driven conversations that point you back to Jesus.⁣Whether you’re walking through heartbreak, struggling with comparison, or just trying to figure out who you are and why you matter, this show will help you grow into the strong, kind, and self-assured young woman God created you to be.⁣RESOURCES & AFFILIATE LINKSBook a coaching session with Kristen HERE⁣Kristen Phillips Coaching Newsletter - For a limited time, I’m offering a FREE 30-minute coaching session if you sign up for my weekly newsletter!⁣Horacio Printing - Save 15% off Your Entire Order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

⭐ Ranked #44 in the Top Christian Teen Podcasts&nbsp; ⭐ Top 5% Globally Ranked Show ⁣ Are you a teen girl who feels like no matter how hard you try, it’s never enough? Maybe you’re battling anxiety, insecurity, friendship drama, toxic relationships, or the constant pressure from school, social media, and trying to keep it all together. ⁣ This podcast is your safe space to breathe, grow, and build true confidence rooted in Christ. If you’ve ever searched for Christian advice for teen girls, faith-based encouragement, tips for overcoming anxiety, or how to strengthen your faith, you’re in the right place. ⁣ I’m Kristen - a Christian Teen Life Coach, high school counselor, and your go-to big sis in faith. Each week, I share practical advice and biblical encouragement for teen girls who want to grow in their relationship with God and themselves. On this podcast, you’ll learn how to build godly confidence and self-esteem; set healthy boundaries in friendships and dating; manage stress, anxiety, and emotions; navigate social media, peer pressure, and comparison as a Christian teen; and discover your true worth, purpose, and identity in Christ. ⁣ This isn’t surface-level advice - it’s honest, hope-filled, and faith-driven conversations that point you back to Jesus. ⁣ Whether you’re walking through heartbreak, struggling with comparison, or just trying to figure out who you are and why you matter, this show will help you grow into the strong, kind, and self-assured young woman God created you to be. ⁣ RESOURCES &amp; AFFILIATE LINKS Book a coaching session with Kristen <a href="https://kristenphillips.thrivecart.com/session-beta/" rel="noopener noreferrer">HERE</a> ⁣ <a href="https://sendfox.com/kristenphillipscoaching" rel="noopener noreferrer">Kristen Phillips Coaching Newsletter</a> - For a limited time, I’m offering a FREE 30-minute coaching session if you sign up for my weekly newsletter! ⁣ <a href="https://www.horacioprinting.com/KRISTENPHILLIPSCOACHING" rel="noopener noreferrer">Horacio Printing</a> - Save 15% off Your Entire Order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING

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44 | Feel Less Awkward & Build Social Confidence

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