Welcome to the Peaceful Power Podcast I’m Andrea Claassen and today we will be discussing how to recharge just in time for the new year. 

As the holiday season is winding down and we are gearing up for the New Year now is a great time to sit back & recharge our batteries.Taking time to do the things that will move us forward into 2017. Here are some tips for recharging and reflecting on the year past while gearing up for what is to come.

To learn more about the podcast head on over to safiretraining.com or hit us up on instagram at safire_andrea.

Welcome to the Peaceful Power Podcast I’m Andrea Claassen and today we will be discussing how to recharge just in time for the new year. As the holiday season is winding down and we are gearing up for the New Year now is a great time to sit back & recharge our batteries.Taking time to do the things that will move us forward into 2017. Here are some tips for recharging and reflecting on the year past while gearing up for what is to come. To learn more about the podcast head on over to safiretraining.com or hit us up on instagram at safire_andrea.

Welcome to the Peaceful Power Podcast I’m Andrea Claassen and today we will be discussing how to recharge just in time for the new year. 

As the holiday season is winding down and we are gearing up for the New Year now is a great time to sit back &amp; recharge our batteries.Taking time to do the things that will move us forward into 2017. Here are some tips for recharging and reflecting on the year past while gearing up for what is to come.

To learn more about the podcast head on over to safiretraining.com or hit us up on instagram at safire_andrea.

44:  How To Recharge

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

Health & Fitness

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way.  We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. 

Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen.  
 
Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness &amp; mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. 

To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea

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44: How To Recharge

44: How To Recharge

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