Hey friends! Just wanted to give a heads up that I am taking a short 2 to 3 week break from IGTV and the weekly podcast episodes at the Self-Care Keto podcast, as well as the free weekly group coaching on Clubhouse.

I’m taking the time to finish creating something new and exciting to share with you in time for that extra motivating back-to-school timeframe!

Anybody else feel like you wanna just get your life together in August/September? I think it’s even more motivating than New Year’s!

I will still be active here with posts and reels and DMs.

I am also still taking on new 1:1 clients. Sign up for a free curiosity call at bit.ly/freecuriositycall

Speaking of free! Get my free Keto Kickstart PDF with 47 recipes at bit.ly/ketokickstartpdf