On today’s episode of the Queen of Pep Talks podcast, Jessica dives into the deep-rooted feelings of inadequacy and not-enoughness—and how they fuel the harsh way we treat ourselves. The truth is, yes, we could always do more, push harder, and try just a little bit more… but that doesn’t mean we have to be so f*cking hard on ourselves.

Tune in for an empowering conversation on self-compassion, shifting your mindset, and learning to give yourself grace while still striving for growth.

Links/Resources:

Register for the TRANSFORM Membership.
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Read my book "Battle for Growth".
Connect with Jessica on Instagram.