"We think we know emotion because we are playing other characters, but most of the people I work with aren't actually that tuned into their own emotional body. Imagine how this will affect our art, the more we can come into our body and feel our own feelings and our own intuition and our own guidance and then bring that into our art."

Analisa Leaming is a performer turned "soulful coach" for actors, the host of the podcast A Balancing Act, and she's passionate about supporting  artists mentally, emotionally, and spiritually as they pursue their dreams. Today's conversation is all about the roadblocks we encounter and breakthroughs we can make as we strive to live a life more aligned with our creativity and our dreams.

Connect with Analisa at her website and on instagram.

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