Welcome!

In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them.

Extra Resources:

CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdf

Medications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.pdf

AARP home fit guide: https://www.aarp.org/livable-communities/housing/info-2020/homefit-guide.html

Caveats:

• This is a judgement free zone
• There are no "shoulds" allowed, we live in curiosity
• Take what works well for you, leave the rest!
• This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

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Rebecca

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.