Most people go through life seeing themselves as they are and seeing their life as it is and maybe there’s slight fluctuation for the better but for the most part, most people go through life settling for my least favorite four letter word: fine. In this episode we talk about how to think like your future self, the one who is already at the goals you dream about. That is the type of thinking that will get you from where you are not to where you want to be.

Selfpause
Selfpause is a positive affirmation and visualization app where individuals choose to take the next step in their mindfulness journey. Selfpause helps proactive individuals retrain their minds with thousands of professionally recorded positive affirmations on topics including relaxation, financial abundance, good health, academic success and more. To download the Selfpause app, click here.

Timestamps:

• [2:26] Thinking like who you want to become - what does this mean?
• [3:57] Think about how the person you want to be would respond to things, like work, or vacations, or time off.
• [5:16] If you go through life expecting the worst...that is what you'll get.

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