Have you ever  felt like you had to choose between loving and accepting yourself, as is, OR dieting? Like it's one or the other? 

Well, grab your notebook and get comfy because Jess Reid and I are going to open up a discussion about some really old unconscious drives you likely have around Weightloss and Body Image.  Jess is a Wild Wellness Coach and the host of the WildWellness With Jess Podcast. You may remember Jess, from a previous popular episode #2 Weight Loss Is Spiritual Work, How Most Of Us Are Getting It Wrong.    Link is below if you want to listen to that episode when you finish this one!
This episode is rich with inspiration and mindset shifts as you approach your own 'becoming' this year and what to do when you fall off track. This is soul work for all of us as we step into a year of radical love and acceptance with massive reward and tons of beautiful growth.D

• Let's Redefine Love
• The Concept OF Body Objectification
• Navigating Love and Fear
• What's Play Got To Do With It?
• Shifting from Against Energy To Being Totally 'For' You
• The Cycle of Self-Loathing 
• Breaking Free from  Objectification in all areas of life
• From Being An Ornament To A Utility
• Setting Boundaries and Knowing Your Worth
• Visualization and Scripting for deeper impact

Don't forget to like, review and follow!! I appreciate this more than you know!

Episode #2 Weight Loss As Spiritual Work, How Most Of Us Are Getting It Wrong. 


Jess Reid's info:
Discover Your Spiritual Gifts masterclass - step into being the subject of your life by knowing yourself and liking yourself
Create the Life You Want with Desire Mapping - know what you are FOR and how you actually want to FEEL
Check out the Wild Wellness with Jess podcast

Ways to Work With Jess:
- Request a free curiosity call to learn more about 1:1 coaching
- Join the Wild Wellness Women's Circle (monthly membership)
- Enroll in Rewild Your Wellness

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