熬夜 áo yè - to stay up late

消夜 xiāo yè - late-night snack

夜貓子 yè māo zi - night owl

動力 dòng lì - motivation

懶 lǎn - lazy

追劇 zhuī jù - to binge-watch dramas/shows

負面 fù miàn - negative

睡眠不足 shuì mián bù zú - lack of sleep / sleep deprivation

疲倦 pí juàn - tired / fatigued

注意力下降 zhù yì lì xià jiàng - decreased attention / reduced concentration

專心 zhuān xīn - to focus / concentrate

效率 xiào lǜ - efficiency

免疫系統 miǎn yì xì tǒng - immune system

免疫力 miǎn yì lì - immunity / immune strength

細菌 xì jūn - bacteria

病毒 bìng dú - virus

情緒不穩定 qíng xù bù wěn dìng - emotionally unstable

焦慮 jiāo lǜ - anxiety / anxious

拼命 pīn mìng - to work desperately / very hard

房仲 fáng zhòng - real estate agent

猝死 cù sǐ - sudden death

在睡夢中 zài shuì mèng zhōng - in one’s sleep

自律 zì lǜ - self-disciplined

充足的睡眠 chōng zú de shuì mián - sufficient sleep

沖 chōng - to rinse / wash

脖子 bó zi - neck

肩膀 jiān bǎng - shoulders

鬆下來 sōng xià lái - to relax / loosen up

草藥 cǎo yào - herbal medicine / herbs

洗熱水澡 xǐ rè shuǐ zǎo - to take a hot bath/shower

Follow me on Instagram: fangfang.chineselearning !😀

I hope you like today's podcast! Got feedback? I'd love to hear it! Rate my podcast show or leave me a review!

Learn Chinese Podcast | Chinese Listening Practice | Learn Taiwanese Mandarin | Chinese Learning Podcast