Matt McLeod is a coach in transformation, not just in body, but in mind and relationships as well. From fitness coach to a beacon of hope, Matt reveals how personal growth, emotional intelligence, and deep connections enriched his life and can do the same for you.

My Twitter: https://twitter.com/heydannymiranda

My Instagram: https://www.instagram.com/heydannymiranda/

Matt's info:

https://mattmcleod.org/

https://www.instagram.com/mattmcleod6

Timestamps:

00:00 - The Importance of Male Friendships

03:48 - The Importance of Male Friendships and Emotional Support

07:36 - Open-hearted Communication

11:18 - The Importance of Willingness and Awareness

15:04 - Harnessing the Power of Love

18:52 - Finding Strength and Validation

22:25 - Relationships as a Training Ground for Growth

25:46 - Building Self-Trust through Fitness

29:07 - Evolution of Personal Growth

32:32 - Letting Go and Seeking the Truth

35:58 - The Crucible of Overwhelming Emotions

39:32 - The Power to Change

43:03 - Tapping into a Deeper Feeling of Truth

46:27 - Being Your Most Authentic Self With Loved Ones

49:59 - Leaning in and learning about others

53:17 - Noticing and Guiding Feelings

0:56:34 - Navigating the meta conversation

1:00:15 - The Discovery of Passiveness

1:03:37 - Recognizing Passivity and Making a Decision

1:06:57 - Finding Fulfillment Beyond Business

1:10:19 - Following your Inner Dialogue

1:13:25 - Living in Alignment and Taking the Next Best Step

1:16:49 - Choosing to Act Differently

1:20:24 - Join the Email List and Connect

The Danny Miranda Podcast 455