Tell me this—What’s the part of yourself you hope no one ever sees?

What’s the fear you keep tucked away, pretending it doesn’t exist?

And what if that hidden part of you isn’t your weakness… but your greatest source of power?”

As we enter the fall season, a natural time of reflection and release, it’s the perfect moment to step into your own shadows. 

Shadow work is about uncovering the hidden fears, insecurities, and unacknowledged parts of yourself that keep you out of alignment with your highest vision.

Today, I’ll share 5 practical shadow work practices grounded in neuroscience, spirituality, and alignment—tools to reclaim your power, boost your self-worth, and create a sovereign, authentic life.

Episode Category: NEUROMINDSET

With love & gratitude,

Michelle Marie

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