Shakira and Ashanti Akabusi grew up in the UK and the US, supporting their dad - Kris Akabusi's - stellar athletics career. Encouraged by him and their "tenacious" German mum, they had a very outdoorsy childhood with limited junk food and telly... The weight of expectation which came with their famous name was tough for a time, but both sisters are now incredibly proud to be Akabusis and value the work ethic they inherited. Being keen to protect each other from the hard stuff meant that Shakira suffered alone with post natal anxiety for a while, until she reached out to family. Shakira's new book The Strong Like Mum Method is out this week.

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