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Take a deep breath with me.

 Now, I want you to get really honest with yourself as I ask these:

How often do you say “yes” when every part of your body is screaming “no”?

And when was the last time you checked in with your own energy before checking what others needed from you?

If any of these questions triggered something inside you… this episode is for you. We will be exploring the importance of Boundaries and I will give you a few ways you can start putting boundaries in your life.

Episode Category: ALIGNMENT

With love & gratitude,

Michelle Marie

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