It was a long time coming, but damnit, UFC 290 delivered. Connor and Phil break down two title fights--one a masterclass and the other a sensational war, and then cry and cry and cry.

Happier tears on our Patreon, where we talk about the fairy tale ending of Robbie Lawler's legendary MMA career: https://www.patreon.com/posts/bonus-cannonier-84929355

BUY A SHIRT. Or a mask. Or a... uh, bath mat? Visit our shop & buy Heavy Hands gear featuring the beautifully brutal artwork of Gian Galang: https://www.redbubble.com/shop/ap/64577943?asc=u