Courageous Me

48. Finding purpose against the odds with Terri Batsakis


Listen Later

"I believe I was put on this earth to serve a purpose, and I feel like I'm living that purpose now."

 

In this gobsmacking episode, Terri Batsakis, a health coach, shares her experiences growing up in a challenging environment and how against the odds, she made the decision not to be defined by her circumstances and instead channelled it into finding her purpose and helping others. 

Terri talks about her personal struggles and numerous health challenges, from battling anorexia and obesity to facing chronic pain and navigating menopause, and how she overcame them through personal development and self-awareness.

She discusses the importance of understanding others' perspectives and finding peace with her past to keep going.

Always up for a challenge, Terri has been nominated for and won multiple awards across business and body building, has run many successful businesses and written a number of books including Unleash the Best Version of You.

Watch out if you ever tell her she can’t do something.

Terri's determination highlights the power of choice and the ability to rise above difficult circumstances, even during the darkest of times, and how it led her to study various aspects of health and nutrition, ultimately establishing her career as a health coach and founder of Freedom Fitness for Women, helping women navigate the mysteries of menopause.

Terri's story is a remarkable journey of resilience and transformation, a true testament to the power of our human spirit to endure, overcome, and inspire.

 

What you'll learn in this episode:

  • Courage is about deciding not to be a victim and rising above difficult circumstances.
  • Self-awareness and personal development can help in understanding and accepting one's past.
  • Understanding others' perspectives can lead to finding peace and forgiveness.
  • Choice plays a significant role in shaping one's life and overcoming challenges. 
  • Overcoming health challenges requires determination and resilience.
  • Holistic health, including nutrition, exercise, and mindset, is essential for overall well-being.
  • Individualized approaches to menopause management are crucial.
  • Manifestation and faith can play a significant role in personal and professional growth.
  • Sharing personal experiences can inspire and empower others.
  •  

    Terri Batsakis is a health coach and founder of Freedom Fitness For Women, helping women harmonise their hormones through menopause.

    With over 14 years in the health and fitness industry she has helped thousands of women through their journey to unleash the best version of themselves through mindset, lifestyle habits, nutrition, and exercise. 

     

    Get in touch with Terri:

    Website:  Freedom Fitness for Women   

    Facebook: Freedom Fitness for Women 

    Instagram: @freedomfitnessforwomen   

    Linked In: Terri Batsakis 

     

    If we’re not connected, let’s do it:

    Website: Kim Payne   

    LinkedIn: kimpayne9rok

    Instagram: kimpayne_9rok  

    Facebook: KimPayne9Rok

     

    To explore your courageous journey and the steps you can take, book a free clarity call here

    ...more
    View all episodesView all episodes
    Download on the App Store

    Courageous MeBy Kim Payne

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    2 ratings


    More shows like Courageous Me

    View all
    No Filter by Mamamia Podcasts

    No Filter

    564 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,841 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    348 Listeners

    Something To Talk About by Stellar

    Something To Talk About

    103 Listeners

    The Jess Rowe Big Talk Show by A Crap Housewife Production

    The Jess Rowe Big Talk Show

    68 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,847 Listeners