<p>Most people want the rewards of success, but aren’t willing to do what it takes. 

In this episode, CJ drops a powerful analogy: the habits of the greats are like broccoli—hard to swallow but life-giving. He shares how adopting “broccoli habits” in fitness, finances, relationships, and business transformed his life from average to avenger-level. 

ET jumps in with a challenge: stop chasing Krispy Kreme results with cheat-meal commitment. 

If you're tired of being stuck, this episode will shake your soul.

📲 Tap in and don’t forget to:
🙌 Join our Patreon Community: Patreon.com/S2SPodcast
🔔 Subscribe on YouTube: @S2SPodcastChannel
📱 Follow us on IG: @s2spodcast

W0GUNNNUNQJ0COZG</p>

Most people want the rewards of success, but aren’t willing to do what it takes. In this episode, CJ drops a powerful analogy: the habits of the greats are like broccoli—hard to swallow but life-giving. He shares how adopting “broccoli habits” in fitness, finances, relationships, and business transformed his life from average to avenger-level. ET jumps in with a challenge: stop chasing Krispy Kreme results with cheat-meal commitment. If you're tired of being stuck, this episode will shake your soul. 📲 Tap in and don’t forget to: 🙌 Join our Patreon Community: Patreon.com/S2SPodcast 🔔 Subscribe on YouTube: @S2SPodcastChannel 📱 Follow us on IG: @s2spodcast W0GUNNNUNQJ0COZG

495 - You Don’t Need Talent ... You Need Habits

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

Health & Fitness

Education

Self-Improvement

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

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495 - You Don’t Need Talent ... You Need Habits

495 - You Don’t Need Talent ... You Need Habits

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