Does travel make you anxious? I have BEEN THERE.

I used to put off travel and got sweaty palms at the thought of messing up my daughters routine. This episode is the pep talk you need to get that trip booked in and push yourself out of your comfort zone.

I chat through my top 3 items I always pack for holidays, how to balance off routine and routine when travelling, we touch on the 60:40 rule and share Let's Sleep client stories from happy travellers (who used to FEAR travel!!).

Links for you:

- Ep 3. The 60/40 rule

- Mahalo Eco Blinds (use code LETSSLEEP5)

As always my DM's are OPEN for you - reach out for a chat, I love hearing from you.