I recently completed the most productive 5 months of my fitness journey. First I bulked hard, at least harder than ever before, and then I cut aggressively. And the results were pretty good! And in this video I’d like to tell you about how I did what I did.

The first stage of this mini-cut was a bulk - but that will be covered later.

In this particular episode, I will cover how my most recent mini-cut went.

An article I wrote about this with more details can be found here:

https://www.sustainableselfdevelopment.com/blog/abelsminicut