You know how your energy can conk out in the afternoon? And you start craving something to perk you back up, and maybe something to distract you and keep you going for another couple hours until the work day is through? Today’s quick self-care tip is delicious, restorative, feels like a treat, and is so so good for you and can get you in some really lovely brain waves. This episode sponsored by: <a href="https://www.betterhelp.com/betterperson">Better Help</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

You know how your energy can conk out in the afternoon? And you start craving something to perk you back up, and maybe something to distract you and keep you going for another couple hours until the work day is through? Today’s quick self-care tip is delicious, restorative, feels like a treat, and is so so good for you and can get you in some really lovely brain waves. This episode sponsored by: Better Help Learn more about your ad choices. Visit megaphone.fm/adchoices

You know how your energy can conk out in the afternoon? And you start craving something to perk you back up, and maybe something to distract you and keep you going for another couple hours until the work day is through? Today’s quick self-care tip is delicious, restorative, feels like a treat, and is so so good for you and can get you in some really lovely brain waves.&nbsp;This episode sponsored by:&nbsp;<a href="https://www.betterhelp.com/betterperson" rel="noopener noreferrer">Better Help</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[5 Minute Self-Care]: Feed Your Cells and Soothe the Soul, Ep 865

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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[5 Minute Self-Care]: Feed Your Cells and Soothe the Soul, Ep 865

[5 Minute Self-Care]: Feed Your Cells and Soothe the Soul, Ep 865

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