5 Minutes Lang
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5 Minutes Lang episodes

  • How to write with authenticity, with Russell Molina

    Description: How do you write words that truly connect with your audience? Children’s book author and advertising executive Russell Molina tells us about the art of writing with authenticity. Whether it’s crafting copy for an ad or telling a story for kids, it’s being genuine that makes all the difference.


    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Our 2024 Wrapped
    Another year, another season full of lessons to help you live your best life—sa aspeto man iyan ng love life, trabaho, o personal development. Join Ceej Tantengco-Malolos as she looks back on the most meaningful insights shared by our incredible guests: Bianca Gonzalez, Joelle, Carl Javier, Frances Cabatuando, Reese Fernandez-Ruiz, Myrza Sison, and Josh Aquino.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • What’s your color palette? With Ingrid Nieto-Pagulayan
    Ever wondered why certain colors make you glow while others fall flat? Color analyst Ingrid Nieto-Pagulayan dives into the science and art of color analysis, and shares how understanding your personal palette can upgrade not just your wardrobe but also your confidence. This is a guest episode from Project Vanity, the podcast that explores the ins and outs of the Filipino beauty scene.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • How do I make friends as an adult? With the PumaPodcast team
    Making friends as an adult is tough—so could an app make it easier? The PumaPodcast team tries out TimeLeft, a new friend-making app sweeping Manila, and share their honest experiences, from awkward first encounters to finding new connections. This is a guest episode from Teka Teka, the podcast that brings you slow news that matters to you.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Where does AI fit in a young Filipino’s toolkit? With Josh Aquino of Microsoft Philippines

    How AI can level up your game as a young Filipino? Let’s break down how you can use AI as a tool to unlock new insights, how to sharpen your prompting skills, and why you shouldn’t lose sight of your own value in an AI-driven world - together with Microsoft Philippines Head of Communications Josh Aquino. Spoiler: It’s not about AI replacing you, but helping you be more creative and innovative!

    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • What if I don't want to have kids? With Myrza Sison
    “Sino ang mag-aalaga sa ‘yo pagtanda mo?” Executive coach Myrza Sison challenges this mindset that sees children as a retirement plan. Discover how her child-free choice has led to personal fulfillment and purpose on her own terms.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • How do I teach my parents how to spot fake news? With Christian Esguerra (Re-Release)

    We think this gem from Season 1 is worth revisiting: Nag-away na ba kayo ng pamilya niyo dahil sa fake news? “Facts First” podcast host Christian Esguerra shows us how to navigate the tricky family hierarchy in the context of disinformation—all while maintaining truth and respect.


    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Deserve ko ba magpahinga? With Ali Sangalang (Re-Release)

    We’re bringing back an episode from the vault! Paano nga ba magpahinga sa kabila ng “hustle culture?” Entrepreneur and Linya-Linya co-founder Ali Sangalang talks about giving yourself permission to rest, and why slowing down helps you achieve your goals in the long run.


    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Paano ba mag-budget? With Reese Fernandez-Ruiz

    Setting goals is easy, but achieving them requires a plan. Entrepreneur Reese Fernandez-Ruiz breaks down her budgeting process and shares tools we can use to stay on track with our financial goals.


    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Paano mag-travel nang solo? With Frances Cabatuando

    Waiting for a sign to start solo traveling? Ito na ‘yun, besh! Join Home Buddies and Hangout Buddies creator Frances Cabatuando as she reveals how traveling alone can be an empowering and enriching adventure for those brave enough to embrace the challenge.


    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

    7 min

About 5 Minutes Lang

From the publisher's feed

If you had just five minutes to ask advice from someone you look up to, what would you want to learn? Reporter and entrepreneur Ceej Tantengco gathers cool and successful Filipinos to share tips on…