5 Minutes Lang

5 Minutes Lang

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5 Minutes Lang episodes

  • Paano kung hindi related ang trabaho ko sa course ko? With Carl Javier

    Dating political science student, naging literary author, ngayon CEO—Carl Javier says transferable skills, or skills that can be applied across jobs, are the key to a successful career!


    For more tips from Carl, listen to his podcast, The Imaginable Workplace.

    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Gusto ko magmahal. Saan ako magsisimula? With Joelle

    Landi responsibly! “Paano Kung” host Joelle and Ceej Tantengco-Malolos chat about their dating history, the challenges that come with expectations vs. reality, and the importance of staying true to yourself throughout the entire process.


    For more tips from Joelle, listen to her podcast, Paano Kung... 

    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.



    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • An introvert's guide to confidence, with Bianca Gonzalez

    Being an introvert isn’t a weakness. It can be your strength, says TV host Bianca Gonzalez! Learn how she approaches meeting new people, starting conversations, and being more confident in your own skin.


    For more tips from Bianca Gonzalez, listen to her podcast, Paano Ba ‘To? 

    Hear more from Ceej Tantengco-Malolos on X and Instagram! To stay updated on our latest shows and exclusive bonus content, check out PumaPodcast on Facebook, X, Instagram and YouTube.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Mahirap mag-adulting? We’re here to help – AGAIN!
    Does your life need a major glow up? Join Ceej Tantengco-Malolos on Season 2 of 5 Minutes Lang, packed with more exciting and inspiring stories from guests like Bianca Gonzalez, Joelle, and more! From confidence tips for introverts to dating and solo traveling—lahat 'yan, 5 minutes lang! First episode drops on June 28.

    Hosted on Acast. See acast.com/privacy for more information.

    1 min
  • How to juggle many hats, with magna cum laude athlete Marga Jimenez
    Some people dream of being a UAAP varsity athlete. Some people dream of being magna cum laude. Marga Jimenez, former captain of the DLSU Lady Archers basketball team and now an HR professional, did both. Paano ba yun? This is a guest episode from Go Hard Girls, the podcast that shares inspiring stories of Filipina athletes.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • It’s not about the fame, says actor Reb Atadero
    You know him from “RENT,” “Ang Huling El Bimbo,” and his videos sharing stories from history. Why did one of the Philippines’ most visible theater actors decide to make educational content? This is a guest episode from A Better Normal, the podcast that shares innovative ideas from creatives and entrepreneurs.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • How do I become more resilient? With Kim Mangrobang
    We all stumble. What matters is we pick ourselves up and keep going. “Southeast Asia’s Triathlon Queen” Kim Mangrobang shares her experience with a recent setback and what resilience means to her.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • #ListenToWomen with Bianca Gonzalez, Myrza Sison, and Ceej Tantengco-Malolos

    This is the crossover you've been waiting for! This Women's Month, we're hanging out with three amazing women podcasters, Bianca Gonzalez, Myrza Sison, and Ceej Tantengco-Malolos, as they open up about their journeys of overcoming challenges at work, finding their voice, and supporting other women along the way.


    Hear more from Ceej on Twitter and Instagram.


    For more adulting tips, listen to Myrza's You Can Do This! from The Pod Network, and Bianca's Paano Ba 'To: The Podcast from ANIMA Podcasts.

    Hosted on Acast. See acast.com/privacy for more information.

    45 min
  • How do I turn empathy into action? With Patreng Non
    It’s been several years since Patreng Non started the Maginhawa community pantry. Now recognized as one of “The Outstanding Women in Service to the Nation”, Patreng shares how her childhood informs her advocacy, and what it means to lead with love. This is a guest episode from A Better Normal, the podcast that shares innovative ideas from creatives and entrepreneurs.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min

About 5 Minutes Lang

From the publisher's feed

If you had just five minutes to ask advice from someone you look up to, what would you want to learn? Reporter and entrepreneur Ceej Tantengco gathers cool and successful Filipinos to share tips on…