Why does everyone feel sick right now… even when doctors say they’re fine?

In this episode, Dr. Will Cole joins Jinger and Jeremy to talk about what’s really going on with our health, from inflammation and gut issues to the modern food system and rising chronic illness.

They discuss:

- Why “normal” labs don’t always mean you’re healthy

- The biggest misconceptions about healthy eating

- How to feed your family well without fear or being overwhelmed

- The deeper connection between physical, mental, and spiritual health

If you’ve been stuck in a cycle of trying to do everything “right” but still not feeling your best, this episode will give you clarity and direction.

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00:00:00 - Introduction

00:01:54 - Introduction to Guest: Dr. Will Cole

00:02:52 - Dr. Will Cole's Background and Functional Medicine

00:07:05 - Approach to Health and Wellness

00:09:00 - Understanding and Addressing Health Issues

00:12:02 - Dealing with Hair Issues

00:13:25 - Maintaining a Healthy Lifestyle

00:15:00 - Understanding Food and Its Impact on Health

00:15:53 - Identifying Foods That May Cause Harm

00:18:08 - The Inflammatory Core Four

00:25:06 - Summary of the Inflammatory Core Four

00:26:56 - The Importance of Consistency and Patience in Dietary Changes

00:30:12 - The Impact of Food Production and Consumption Habits

00:30:39 - The Presence of Toxins in Our Environment

00:32:48 - Choosing the Right Places to Buy Food

00:36:22 - The Importance of Family Meals and Food Education

00:38:05 - The Intersection of Physical and Spiritual Health

00:39:43 - Addressing Trauma and Stress in Health Consultations

00:43:28 - The Importance of Comprehensive Blood Work

00:45:17 - The Importance of Being Proactive and Getting Lab Tests

00:46:29 - The Role of Functional Health Doctors and Available Resources

00:46:33 - Personal Experiences and the Impact of Accessible Information

00:49:06 - The Power of Small, Consistent Changes

00:50:05 - Practical Steps to Start with and Importance of Patience

00:51:09 - Closing Remarks and Thanks

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