Being online can be overwhelming sometimes. There is so much information, so many opinions, so much noise; but does it actually benefit us? Are we more informed? Or have we become more anxious and worried about pleasing everyone?

I hope you enjoy the show!

SOCIAL MEDIA SELF CARE WEBSITES

Is Social Media Stressing You Out? Here Are 9 Self-Care Tips

6 Ways to Practice Self-Care on Social Media

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