The Science of Self-Discipline by Peter Hollins reminds us that your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters.

The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

0:00 Intro

1:00 WELCOME, today we look at...

2:53 Discipline, is what usually keeps you from...

04:02 What we can say confidently is...

05:00 FOCUS & 3 "executive functions"

07:23 Essential part of discipline  is...

09:21 Main categories of MOTIVATION

11:14 What is really important?

12:19 The 40% Rule

14:44 THE KEY 

16:52 The Most Effective Exercise

20:08 More then our Physical Environment

21:24 A set of Questions to help you & 6 factors of influence

25:55 AND...

"The Science of Self-Discipline" by Peter Hollins - Book PReview

Book of the Week - BOTW - Season 8 Book 48

Buy the book on Amazon https://amzn.to/4pJ7SFj

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#selfdiscipline #willpower #selfcontrol 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Re-Awaken the Immortal Within by Jason Breshears, the man behind the amazing @Archaix138 is one of those with the ability to change one's life, and this book has all the earmarks of being such a treasure. We are talking about profound changes - something within these pages which strikes at the depth of one's being and causes a powerful (and very welcome) new direction to take hold. Herein lies a chance to re-awaken the Immortal within.

0:00 INTRO

01:10 Welcome! Today We Look at…

02:25 Great Teacher of old LIED???

03:44 Simulation Theory

05:30 You see, you live in a SIMULATION

06:19 Simulacrums's Deceit

07:21 Reality tunnels

10:36 Information is WHAT?

13:01 One who is properly informed is…

15:02 The Answer is very simple

17:57 Will this hinder your efforts?

20:19 You are forced to be a deceiver

21:27 ALL THAT MATTERS

22:55 OK. Money mentally, but what about physically?

24:50 You have to remember, in order to execute a difference in life

27:57 We are where again???

28:45 If you BRAKE PATTERN, Simulacrum does what?

30:59 We are co-creators

32:17 Inside Simulacrum, the EVER WATCHFUL AIX

32:40 Immortal Playground

34:39 You've got to realize guys, it a neutral field

35:07 Artificial Intelligence X (AIX) is…

37:24 Builder Protocols

39:01 Who Are You?

42:15 AND...

"Re-Awaken the Immortal Within" by Jason Breshears - Book PReview 

Book of the Week - BOTW - Season 8 Book 47

Buy the book https://jasonbreshears.podia.com/re-awaken-the-immortal-within

GET IT. READ :)

#immortalwarrior  #awaken  #simulatedreality  

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

The Endorphin Effect by Dr. William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.

A breakthrough strategy for holistic health and spiritual wellbeing

"The Endorphin Effect" by Dr. William Bloom - Book PReview

Book of the Week - BOTW - Season 8 Book 46

Buy the book on Amazon https://amzn.to/49v0Uz8

GET IT. READ :)

#endorphins #happiness #awareness 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Signs by Laura Lynne Jackson a psychic medium and the author of the New York Times bestseller The Light Between Us teaches us how to recognize and interpret the life-changing messages from loved ones and spirit guides on the Other Side. As we learn to ask for and recognize signs from the other side, we will start to find meaning where before there was only confusion, and see light in the darkness.

The Secret Language of the Universe

"Signs" by Laura Lynne Jackson - Book PReview

Book of the Week - BOTW - Season 8 Book 45

Buy the book on Amazon https://amzn.to/3LG1ksi

GET IT. READ :)

#signs #secretlanguage #awareness 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Conquer Worry and Anxiety by Daniel G. Amen M.D. a renowned psychiatrist, will guide you to lasting change, teaching you how to make decisions that serve your brain’s health and set you on a path to a happier, healthier, and more grateful life. A down-to-earth style that makes modern neuroscience understandable and actionable.

The Secret to Mastering Your Mind

"Conquer Worry and Anxiety" by Daniel G. Amen MD - Book PReview

Book of the Week - BOTW - Season 8 Book 44

Buy the book on Amazon https://amzn.to/4opkMIl

GET IT. READ :)

#conqueranxiety #stopworrying #masteryourmind

0:00 INTRO

0:50 WELCOME

2:00 MOTIVATION

2:24 DECISION POINT QUESTION

ACHIEVE STATES OF EASE

2:36 TECHNIQUE 1

2:49 TECHNIQUE 2

2:54 TECHNIQUE 3

3:03 TECHNIQUE 4

3:11 TECHNIQUE 5

3:45 What is ESSENTIAL to conquering Worry & Anxiety

4:59 WHAT TO DO WHEN?

5:43 Discovery of Negative Thought Patterns

6:00 7 Types of AUTOMATIC NEGATIVE THOUGHTS - ANTS

7:03 IT IS POSSIBLE. Heres WHAT TO DO

7:51 LEARNED HELPLESSNESS

9:19 Where Physicians FAILED 

9:39 It is really pretty straight forward. BOTTOM LINE IS:

10:47 DETOXIFY YOUR BODY

11:05 WHEN IS IT TIME to SEEK PROFESSIONAL HELP

11:44 AND THERE YOU HAVE IT

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

The Fourth Turning by William Strauss & Neil Howe is one of the best efforts to give us an integrated vision of where we are going. The Fourth Turning illuminates the past, explains the present, and reimagines the future. Most remarkably, it offers an utterly persuasive prophecy about how America’s past will predict what comes next. Discover the game-changing theory of the cycles of history.

What the Cycles of History Tell Us About America's Next Rendezvous with Destiny

"The Fourth Turning" by William Strauss & Neil Howe - Book PReview 

Book of the Week - BOTW - Season 8 Book 43 

Buy the book on Amazon https://amzn.to/4ofu75F

GET IT. READ :)

#historyrepeats #cyclesoflife #awareness 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Take Charge of Your Life by Brian Tracy reminds us that the philosophy of complaint and "blaming others" is ultimately a dead-end path that leads to despair. This life-changing book, will show you how putting yourself in the driver's seat of your own life, and not delegating responsibility for your results to others, will separate you from the pack faster than ever before. 

The 12 Master Skills for Success

"Take Charge of Your Life" by Brian Tracy - Book PReview

Book of the Week - BOTW - Season 8 Book 42

Buy the book on Amazon https://amzn.to/4qowOmD

GET IT. READ :)

#takechargeofyourlife #success #awareness  

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

The 5 Types of Wealth by Sahil Bloom, created after years of research and thousands of interviews with people from all walks of life around the world. A simple blueprint for true fulfilment based on five types of wealth. Brought together, they create a life of meaning, connection and happiness. Start this journey today – and change your world faster than you ever thought possible.

Building a happier, healthier, wealthier life

"The 5 Types of Wealth" by Sahil Bloom - Book PReview

Book of the Week - BOTW - Season 8 Book 41

Buy the book on Amazon https://amzn.to/3WEfuMN

GET IT. READ :)

#wealth #growth #awareness 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

Stop Trying by Carla Ondrasik illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction. Importantly, this book offers a way out of the rut and into practical, progressive action. If you’re struggling to get things done or meet your goals, the problem isn’t that you’re not trying hard enough, it’s that you’re trying in the first place.

The Life-Transforming Power of Trying Less and Doing More

"Stop Trying" by Carla Ondrasik - Book PReview 

Book of the Week - BOTW - Season 8 Book 40

Buy the book on Amazon https://amzn.to/4oeu2yK

GET IT. READ :)

#stop #trying #change 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness

The little Book of Stoicism by Jonas Salzgeber will point the way to anyone seeking a calm and wise life in a chaotic world. A mix of timeless wisdom and empowering advice, compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.

Timeless Wisdom to Gain Resilience, Confidence, and Calmness

"The little Book of Stoicism" by Jonas Salzgeber - Book PReview

Book of the Week - BOTW - Season 8 Book 39

Buy the book on Amazon https://amzn.to/4o07i5o

GET IT. READ :)

#stoicism #wisdom #philosophyoflife 

FIND OUT which HUMAN NEED is driving all of your behavior

http://6-human-needs.sfwalker.com/

Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS

https://www.sfwalker.com/master-life-awareness