Since Adam is away traveling he doesn't have access to his normal studio, so this is a short episode sharing 5 tips to get more value when you listen to any of the hypnosis episodes on the podcast:

1. Have a specific intention or outcome in mind.
2. Decide in advance what success would be like. Is the game winnable? 
3. Be free of distractions or possible interruptions.
4. Don’t listen immediately before you sleep unless you want help in falling asleep.
5. Keep a basic journal and record any progress you notice. There is no failure only feedback.

To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

You can contact Adam at [email protected]

Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/

For information on Adam go to https://www.adamcox.co.uk/

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's YouTube Channel: https://www.youtube.com/c/AdamCoxHypnotist

Adam's Facebook Page: https://www.facebook.com/HypnotistAdamCox/ 

To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist

To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset