The off-season is here and it is time to figure out What do you need to accomplish and what should you let go of during this period of rest.

Here are my five key tips to making the most of the off-season. :-)

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash