Becoming a doctor is a huge accomplishment unto itself, requiring years of study, sacrifice and discipline. But if you’re a smart, driven, black Latina it can often feel like a Herculean feat. Dermatologist Dr. Laura Scott and her close cohort of friends created a bond that strengthened and protected them as they navigated and excelled at Harvard University and beyond. Today, under her Instagram handle LauraLacquer, she has a large and growing audience that look to her for inspiration and a little bit of lacquer.

Follow Laura on Twitter and IG @laurascottandco. If you loved this episode, listen to Fran Medina and Melissa Alcantara for more on health and influencing. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She was 17 years-old when she moved from the Pacific Northwest to NYC to pursue her dream of becoming a professional dancer. Hannah danced, she performed as an aerialist, and began teaching movement classes. But it was an audition to coach at Peloton that would take her career to the next level: beaming her constant encouragement to “treat your body like it belongs to someone you love” to millions of users across the globe. Now, Hannah’s out with her first book: Did You Stretch Tho. In this conversation with host Alicia Menendez, Hannah shares her insights on flexibility, her multi-year struggle with an undiagnosed autoimmune disease, and what it is like to return to professional performing now that she is older and wiser.

Watch the full episode on Youtube: https://youtu.be/C56Y3nyHijE

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She grew tired of seeing the women in her family sacrifice their ambition for their men, so she vowed to build a life that wouldn't force her to choose. At 17, she immigrated to the US, learned English, and decided to study aerospace engineering. Now at NASA, Diana is at the forefront of missions that could tell us if there is life beyond our planet. Follow Diana on Twitter @FromCaliToMars. If you loved this episode, listen to How Neurosurgeon Dr. Analiz Rodriguez Made Her Own Way and Why Our Friend Dessa Likes Picking Brains Apart. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Set on being a brain surgeon since childhood, and armed with “unwavering self-confidence” instilled in her by her mother, Analiz powered through college, medical school and a PhD program. Facing steep climbs and faith-testing challenges along the way. Now, the accomplished neurosurgeon and research scientist opens up about leading in the operating room, navigating bias as an Afro-Latina doctor, and relying on her faith to keep her steady.

If you loved this episode, listen to Why Dr. Julie Ramos Insists You Take Care of Your Heart and How One Day at a Time's Isabella Gomez Found Her Strength. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The comedian had her breakout moment on "Last Comic Standing,” and since, has used comedy to explore everything from politics to familial trauma. It’s all part of her new HBO Max special, Fighting Words. 

Follow Aida on Instagram @funnyaida. If you loved this episode, listen to How Gina Brillón Became a Comedy Junkie, and Trust Us, Cristela Alonzo Gets the Last Laugh. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After a difficult breakup, Christine sought out deep healing from childhood abuse wounds and toxic people. Then, she became a therapist, trained in spiritual and shamanic practices, and was initiated in the priestess path. In her new book, I Am Diosa, she draws on wisdom from her own experience to help other women heal and tap into their worth. 

Follow Christine @cosmicchristine on Instagram. If you loved this episode, listen to How HeyFranHey’s Francheska Medina Healed Herself and How Mend App Founder Elle Huerta Comforts Broken Hearts. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Columbia University-trained, trauma informed psychologist and practitioner of holistic healing weaves together scientific research, best practices, and personal experience to help us unpack intergenerational trauma in the service of building a legacy of abundance. It’s all part of her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma.

Find Dr Buqué's book here. Follow her on Instagram @dr.marielbuque. If you liked this episode, listen to our previous conversation with Dr. Buqué.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She made history as the first Latina to create, produce and star in a network sitcom. But how does Cristela, a border town kid who grew up squatting in a diner, deal with becoming rich and famous? That’s the central question of her Netflix trilogy‘s final installment: Upper Classy.

Watch the full episode on Youtube: https://youtu.be/GYp4l4fap_s

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This media-maven turned curandera shares her experience of self-transformation, the loss that defined her early life, and practices you can use to find yourself. It’s all part of her new book: Get Rooted: Reclaim Your Soul, Serenity, and Sisterhood Through the Healing Medicine of the Grandmothers.

Find ways to order Get Rooted here. 

Robyn Moreno is on Instagram @robynnmoreno. If you liked this episode, listen to Mountaineer Silvia Vasquez-Lavado Knows the Highest Mountain is the One Within and Why Kat Armas Believes Your Abuela Has the Answers.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

She launched herself as an Instagram model. And then Nicole Mejia built an entire fitness brand, Fit and Thick, to empower women to embrace their natural shape and work to enhance it. Now, the fitness entrepreneur is rebranding her empire as LULY, and encouraging a different type of well-being: one that begins on the inside. Alicia gets her to go deep on acceptance as the starting point of transformation, resisting the urge to constantly change and evolve, and why self-love often means “making difficult decisions to honor your needs.”

Follow Nicole @nicole_mejia on Twitter and IG. If you loved this episode, listen to Fran Medina and Melissa Alcantara for more wellness and influencing. Show your love and become a Latina to Latina Patreon supporter!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.