By Adriana Lozada
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information
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4.6
675675 ratings
The podcast currently has 497 episodes available.
If birth and death are liminal bookends to our human experience, what conversations emerge as a pregnant funeral director is attended by a grieving midwife? Anna Walsh shares the story of her two fast births, and how she felt safe, heard, and respected as she transferred to the hospital for a retained placenta after her first birth (and cheered the second one when it came easily!). In this season of introspection and remembrance, Anna shares with Adriana her insights on the power of companionship through these connected spaces, how she intentionally combined two comfort measures to help her through her birth, along with the hearse drivers’ particular feelings about driving around a very pregnant person.
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Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!) and our episode on Shaking and the Primal Nature of Birth
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Can a chaotic labor with a myriad of interventions for preeclampsia and several failed epidurals be a positive experience? Olivia Styons shares with Adriana the hard pivots she and her team had to make and how crucial it was for her to speak up for her needs - from getting a shower to holding her premature baby for a few minutes - to resiliently turn a 5-day induction into a beautiful experience.
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Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Preeclampsia Essentials and our episode on Postpartum Fertility: What you need to know.
You can connect with Olivia on Instagram @BirthWithLiv. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has been pivotal in deciding where and with whom to give birth (she switched from homebirth to hospital for her first) and the deep work she did in preparation for her most recent birth, which was surprisingly fast, and pain-free.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our episode on Is Homebirth for You? and our interview on Big Babies and Shoulder Dystocia.
You can connect with Kemeera on Instagram @MammaJammaDance. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Danielle Fetty-Lovell has been through a lot in her births! But probably the most unexpected moment was when her first daughter had the hiccups while she was crowning for a really long time (making it both comical and excruciating). She shares with Adriana how being deeply focused on her labor meant that she didn’t care they got her dilation wrong (going from 8 cms back to 4!) and how trying to make sure her 34.5-week preemie gained weight, along with a stressful job and a neverending pumping regime contributed to her postpartum depression and mood disorders (PMADs).
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Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Can Exercise During Pregnancy Make Labor Harder? and our breastfeeding episode on Figuring Out How To Suck, Swallow, And Breathe.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Toni Shama’s first birth asked for movement, and her third birth asked for much vocalization. Her second birth, however, asked for tons of intimacy with her husband. She shares with Adriana how when they fueled that passion, labor became so fast they barely had a chance to call their midwife before their baby was born. And how if any of them had known the baby was breech, it would have been a very different –and much less blissful– birth.
Sponsor offers - TIME SENSITIVE!
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Why An OB/GYN Chose To Have A Midwife and our episode on How To Bring More Pleasure And Joy Into Your Birth (And Why It Makes A Difference!)
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Emily Salahuddin set out to have an unmedicated birth at a birth center, but trying to remain within the risk boundaries of that facility turned into an all-consuming mind game, bringing with it an onslaught of non-medical interventions. Ironically, it was after being transferred to the hospital that she was able to have a more hands-off experience… until the baby was born. She shares with Adriana how it was then that she and her husband had to lean into their advocacy skills to minimize unnecessary interventions for both her and her baby.
Sponsor offers - TIME SENSITIVE!
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on The Problem with Due Dates and our episode on Evidence-Based Care, Castor Oil and More.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Given that Pitocin contractions can be so intense, most people who have inductions also tend to have epidurals – but not Meredith Finch! Listen as she shares with Adriana how her preparation, flexibility, the crucial support from her husband and her doula, and a profound emotional release with her careprovider helped her through her two inductions, ultimately letting her experience the fetal ejection reflex.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on The Induction Process and our episode on Rethinking the Pushing Stage.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
What’s more stressful: a panic attack right before a surgical birth that takes your breath away and leaves you with memory gaps, or your baby’s shoulders getting stuck on the pubic bone after the head is out and needing a manual placental extraction?
For today’s birth story, doula, lactation specialist, and childbirth educator Morgan Moy shares with Adriana how she prepared (or didn’t) for her first birth that left her with significant trauma, and how being very intentional in her preparation to have a VBAC made for a healing and redemptive experience, despite having unusual immediate postpartum complications.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on VBAC Facts and our episode on Immediate Postpartum Hemorrhages.
You can connect with Morgan on Instagram @thedouladuoroc. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Figuring out a newborn’s needs can be tricky, and sometimes a baby will cry no matter what you do. Wouldn’t it be great to have a tool to help you automatically soothe your child? One that also reduces your stress? Join Adriana in this In Memoriam episode, as she revisits her conversation with the renowned Penny Simkin to discuss the profound impact of singing to your baby in utero. Discover this invaluable life-long bonding tool that’s fully portable and affordable!
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on the Effects of Stress During Pregnancy and our episode on Healing Your Birth Story and Birth Trauma.
You can learn more about Penny at PennySimkin.com. You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
A former labor and delivery nurse and childbirth educator, Vanessa Janek thought she knew what to expect from birth. Going into it, she was a bit leery of transition… but nothing could really prepare her for the exhaustion, fear, and overwhelm she felt when contractions went away, just after she got to 10 cms. She shares with Adriana how she was able to get past those feelings to push her baby out just in the nick of time, despite being taken to her edge.
Get the most out of this episode by checking out the resources, transcript, and links on its show notes page.
If you liked this episode, listen to our interview on Rethinking the Pushing Stage and our episode on The Power in Writing Your Story.
You can connect with Birthful @BirthfulPodcast on Instagram or email us at [email protected].
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
The podcast currently has 497 episodes available.
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