205. this episode is released on valentine's day, so what better thing to talk about than love. self-love to be exact. 

i'm sharing 5 ways to show self love. (i'm actually sharing 6 because i love you so much i had to include a bonus tip)

let me know which of these you'll do today! 

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out!

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult.

find me on instagram
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.