I'm grateful that I got to share space with this incredible person and have such a powerful conversation, we spoke about campassion, truama, and healing and learning to keep shining your light no matter what's going on. Jen Healy is a Yoga and Meditation instructor, mental health practioner and a neuroscience coach. As well as having previously worked in addictions and with homelessness. She's also sun set dipper because Yin means moon!