You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations, and expecting others to “just know” how you feel.
Learn why unspoken frustrations become resentment, how your silence might be teaching your kids unhealthy patterns, and why the same energy you use to make excuses could have already fixed the problem. From marriage lessons to personal breakthroughs, this episode is a wake-up call to speak up, take responsibility, and stop self-sabotaging the relationships that matter most.
🔥 Like this video? Don’t forget to subscribe and turn on notifications so you never miss an episode.
🎧 Listen to the S2S Podcast: <a href="">https://www.s2spodcast.com</a> 
📲 Follow us on Instagram: @s2spodcast | <a href="https://www.instagram.com/s2spodcast">https://www.instagram.com/s2spodcast</a> 
📺 Watch more on YouTube: <a href="https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1">https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1</a>
 
💡 Join our Patreon community for exclusive content: <a href="">https://www.patreon.com/c/S2SPodcast120</a>

You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations, and expecting others to “just know” how you feel. Learn why unspoken frustrations become resentment, how your silence might be teaching your kids unhealthy patterns, and why the same energy you use to make excuses could have already fixed the problem. From marriage lessons to personal breakthroughs, this episode is a wake-up call to speak up, take responsibility, and stop self-sabotaging the relationships that matter most. 🔥 Like this video? Don’t forget to subscribe and turn on notifications so you never miss an episode. 🎧 Listen to the S2S Podcast: https://www.s2spodcast.com 📲 Follow us on Instagram: @s2spodcast | https://www.instagram.com/s2spodcast 📺 Watch more on YouTube: https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1 💡 Join our Patreon community for exclusive content: https://www.patreon.com/c/S2SPodcast120

You think staying quiet is keeping the peace — but it’s killing your marriage, your friendships, and your opportunities. In this raw conversation from the S2S Podcast, the guys get brutally honest about the damage caused by holding things in for years, avoiding hard conversations, and expecting others to “just know” how you feel.
Learn why unspoken frustrations become resentment, how your silence might be teaching your kids unhealthy patterns, and why the same energy you use to make excuses could have already fixed the problem. From marriage lessons to personal breakthroughs, this episode is a wake-up call to speak up, take responsibility, and stop self-sabotaging the relationships that matter most.
🔥 Like this video? Don’t forget to subscribe and turn on notifications so you never miss an episode.
🎧 Listen to the S2S Podcast: <a href="" rel="noopener noreferrer">https://www.s2spodcast.com</a> 
📲 Follow us on Instagram: @s2spodcast | <a href="https://www.instagram.com/s2spodcast" rel="noopener noreferrer">https://www.instagram.com/s2spodcast</a> 
📺 Watch more on YouTube: <a href="https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1" rel="noopener noreferrer">https://www.youtube.com/@S2SPodcastChannel?sub_confirmation=1</a>
 
💡 Join our Patreon community for exclusive content: <a href="" rel="noopener noreferrer">https://www.patreon.com/c/S2SPodcast120</a>

502 - Stop Holding It In - You’re Destroying Your Relationships

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion.
Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee.
The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field.
This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

Health & Fitness

Education

Self-Improvement

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

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502 - Stop Holding It In - You’re Destroying Your Relationships

502 - Stop Holding It In - You’re Destroying Your Relationships

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