Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness

51 7 Summer Mistakes Women Make While TTC (And How to Actually Relax Without Losing Your Window)


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Can you really take a vacation from stress — without taking a vacation from your fertility goals?

In this episode of Fertility and Wholeness with Arianna, we're diving into the unseen pressure women carry while trying to conceive during summer — from ovulation calendars and travel meds, to TSA checks, missed labs, family comments, and the guilt of just wanting a break.

If you’ve ever delayed treatment for a trip, packed supplements in your beach bag, or skipped vacation altogether to prioritize your fertility window… this one’s for you.

🌿 You deserve rest and results — and today, we’re talking about how to hold both.

💬 Topics Discussed in This Episode:
  • The emotional toll of summer when you're TTC

  • Common mindset traps that sabotage rest during vacations

  • Navigating ovulation timing, travel plans, and induction meds

  • Real stories from clients: labs, TSA, and the wedding dress dilemma

  • How to reframe summer as supportive for your fertility, not a setback

  • What to say when relatives ask, “When are you having a baby?”

  • Why joy, leisure, and intentionality are not contradictions on this journey

    🔗 Resources Mentioned:
    • Creighton Model FertilityCare™ System

    • NaProTechnology Overview

    • Emotional Regulation Tools for the Fertility Journey (linked in upcoming email list)

      👤 About Your Host:

      Arianna Banuelos, FertilityCare Practitioner + Wholeness Coach

      Founder of Fertility and Wholeness, Arianna helps women navigate the physical, emotional, and spiritual layers of their fertility journey — combining science, mindset work, and restorative reproductive health education.
      She’s also a mom of 5, bilingual educator, podcast host, and Master Coach with The Woman School en Español.

      📲 Connect with Arianna + More Support
      • 💌 Email: [email protected]

      • 📋 (Work With Me): https://forms.gle/HDkxN2FDA6QNJRAJA

      • ⏱ Book a Free Clarity Call: https://calendly.com/fruitfulnwhole/creighton-model-system-hormonal-reset-session

      • 🎥 TikTok: @Arifertilitycarecoach 

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        Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic WellnessBy Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach.

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