The Mindset/Mirror Connection

#51: Navigating Perinatal Mental Health with Dena Tibsherany


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In today's episode, we sit down with Dena Tibsherany from One World Empowered. Join us as we explore the role of a perinatal mental health professional, diving into how Dena supports clients through the significant life transitions associated with pregnancy and postpartum periods. We'll discuss trauma and treatment, and the importance of creating a comprehensive postpartum plan.


**Please check out the 'Chapters' section below for topic timestamps.**


About Dena:


Dena Tibsherany, owner of One World Empowered, is a perinatal mental health certified therapist, coach, speaker, and podcast host of the Empower 2 Heal Podcast. As a mother who navigated her own mental health journey postpartum, she is passionate about supporting others in doing the same. Through personal and professional experience, Dena has discovered alternative and complementary interventions to creatively support mothers in feeling their best.

With over 15 years of clinical experience, Dena helps spiritually connected mothers prepare for and navigate the emotional transition into motherhood. Her approach empowers mothers to prepare for, accept, surrender, and reconnect all parts of themselves to create an aligned and empowered life.

Dena offers a range of services to her community, including:

  • Online courses to prepare your emotional and mental health, as well as your relationship, for the postpartum season
  • Group coaching memberships through her Empowered Mamas Club
  • Therapy services for clients in Arizona
  • Educational speaking engagements
  • Free resources and education through her Empower 2 Heal Podcast
  • ‌Connect with Dena:

    Website: https://www.oneworldempowered.com/
    Instagram: https://www.instagram.com/empower2heal/
    Email: [email protected]
    Podcast: One World Empowered


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