"You just have to believe that there's a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people and connections. If you believe it, and if you believe it strongly, it's amazing what happens in your life." - Kathy Caprino

Most of us know from experience that New Year's resolutions and the huge, hairy goals we dream up for our lives often arrive with great gusto, but all too frequently they die on the vine very soon after we've written them down.

Today, I'm excited to share a helpful year-end strategy of reflection -- the process of reflecting back on the past year in an in-depth, careful and probing way, exploring all that you've learned and experienced, created, and also "failed" at -- as an effective step to get clearer clear on what you really want in your life.

This reflection process helps you connect in a powerful, juicy way with your ultimate dreams and desires, and it highlights where you've been living "off course" - far away from what your most authentic self really wants. In this episode, I explore what I've found to be six essential reflection questions that are perfect for this time of year, to help us take stock, expand our gratitude and appreciation for all that we are today, and set the wheels in motion for shifting our approach to how we operate, communicate and engage with others and with our core challenges and power gaps. This reflection process hatches important new revelations, and sets the stage for a brand new future.

As always, be gentle and compassionate with yourself as you reflect, and remember that everything that's happened can be used to bolster and uplift you, if you let it.

At the end of the show, I sing a little song to welcome in the New Year, from my heart to yours.

I'd love to hear how your answers to these six questions impact you. And I welcome your suggestions for any future topics or interviewees that you're interested in. Please reach out to me by email, or on social media via LinkedIn, or on Facebook, Twitter or Instagram and say hello and share your ideas!

I wish you and your family very Happy Holidays and I'm looking forward to serving you fresh, new episodes of Finding Brave in 2019 that will move you forward to create life and work as you dream it to be.

Happy New Year!