Someone once told me about the six p's: proper preparation prevents piss poor performance and it's something I can never forget. Setting yourself up for success every week doesn't need to be elaborate or overly complicated but it sure beats starting your week off two steps behind. In this episode I'm sharing three tips to set your week up for maximum productivity, prioritize the things that are most urgent and follow through with your commitments to yourself.

Timestamps:

• [0:38] The six "P's."
• [1:08] #1. Food prep for the week.
• [3:56] Make a master list of what you need to do for the week.
• [5:39] Schedule exercise time. 

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