Thoughts on Thoughts

52. Coping with Anxiety Through Goal Setting with Miriem Boss


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In this episode we chat with Miriem Boss about her philosophy on goal setting and how it can ultimately help with managing anxiety. Miriem coaches real estate agents on goal setting and has now branched out to helping other people through teaching classes on goal setting and journaling as she has found her process to be very helpful for herself and others. Tune into this episode if you are feeling a bit out of touch with the goals you have set for the year and if you would like to learn how goal setting can actually help you manage some anxiety. Thank you Miriem!

You can find out more about Miriem and her goal setting classes here:

Miriem Boss

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Thoughts on ThoughtsBy Kristjana Reid, Taylor Thomas, Jessica Miller

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