Sonny Trigg, AKA TheSwimsuitGuy, has a wealth of experience in swimming, and is now offering tailor-made programmes for swimmers who may train alone, or clubs who don't have a coach. Sonny has coached some of the fastest swimmers on the planet and knows what it takes to increase speed.

Get 15% off a pair of custom-fit goggles from TheMagic5 by using the link: www.themagic5.com/freestylemedialimited